I offer consultation for Therapists & Entrepreneurs

I can help you develop a successful practice

Successful entrepreneurs can unlock their creativity by using five tools to tap into your own emotional world which then connects you to a deeper intuition and wisdom that help your business thrive. This self directed place helps you create a business that feels emotionally secure and helps you stay in tune to your own needs while caring and providing for others. For entrepreneurs, triggers and overwhelm can be a creative space to look more deeply into what emotions and personas might be influencing your business decisions. Unraveling past hurt or trauma from the present moment using sensory mindfulness, spiritual practices such as manifestation are amazing tools to better care for yourself and provide services from a deeper intuitive place. I have five steps that help business owners unlock their creativity while removing emotional blocks that might be unknowingly getting in the way.

Five Helpful Tools for Entrepreneurs

I established a routine around my emotional and spiritual health, as a way to in build my own business as a private practice therapist while maintaining an enjoyable life outside of work. Vicarious Trauma and Vicarious stress are responses that can occur when we listen and take on the emotional stories of our clients and begins to shape our world view in a hurting and negative way. This isn’t exclusive to therapists, this includes all entrepreneurs that are providing services to clients who share their needs and pressure of providing services in a way that may create overwhelm.

Here are the following tools that we can use together to help your business and personal life thrive

#1 Tuning into your emotions

This is a helpful first step as the stories and feelings of those around us can quiet the deeper awareness of our own personal emotional landscape. Tuning into our emotions is the best navigational tool we have to create a path toward a healthy business and personal life. We become so aware of our customer or clients feelings and distress that our neurological pathways map to mirror their emotional experience that may be signaling fear and distress that we begin to internalize. We listened to about 100,000 a words a day, it matters how we process the emotions and feelings of others and how we may be noticing how these stories shape our business decisions. I have tools to help you tune into your own emotions in the present moment. It’s this process that drops the conscious understanding of yourself and brings wisdom to the habits and choices that guide your path.

Understanding your past stories

Often times we have past stories of hurt and trauma that influence how we make decisions in the present moment. These past hurts can shape the way we respond to present moment business and personal decisions. Often times, we become separated from our own intuition as our past stories can send us into fear based way of responding. We can work together to see how you are talking to yourself and interacting with your environment in areas of your life and business that are not working well for you. Creative arts, and compassionate inquiry are a few of the tools used to help elevate you deeper intuition and unblock past hurting stories from your present moment.

Unraveling your own hurt from present business decisions

Once you are aware of how hurt and paint are influencing your business decisions, you can unravel this space of unconscious responding to your daily interactions. For example, past hurt may be directing a trauma informed way of noticing and responding that is directly working against the goals that you have set for yourself and your business. Often times, entrepreneurs may have a people pleaser persona, or be responding from a fawn trauma response which looks for cues to please others without tuning into present moment and the self. These ways of responding counter any efforts to build a successful business and may be disconnecting you from meaningful ways of connecting to friends and family. I can help you organize your thoughts using mindfulness, art and journal prompts and other ways of using compassionate inquiry to tap into your intuition and higher self.

Cuing into triggers that may be leading you to a new creative path

Triggers are just physiological prompts that are communicating a need and want to set boundaries and find a new path that allows us to tune into our present moment for feed back and deeper personal awareness. You can create a new lens from which to see the world that transforms you responses and feedback loop. This new way of seeing the world touches into your soul awareness that sees the world from a more conscious space. This conscious space can help you tune into your sixth sense which is the ability to view and interact with your five senses from the present moment. This powerful place of noticing can help you unravel past hurt from your present story. Unlocking your story from past hurt will help you disconnect from present day fear guided decisions.

Setting your intention and building a present narrative that supports your goals

I can help you create an intention and tools for setting your goals that match your most intuitive and self aware place. We can collaborate on ways of noticing and interacting with your world that match your ideal personal and business goals. I’ll help you use these mindfulness tools to bring your past stories into a healing place; helping you create the life/work balance of your dreams. I can help you tap into your intuition in such a way that promotes your business and creates peace in your life. In business, entrepreneurs can often loose themselves emotionally and spiritually due to the constant demands of work and caring for those in your personal life. I can help you reconnect to yourself and goals that match you to the loving and caring spaces of your world.